Idea #257
The Importance of Sleep for Work
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The Importance of Sleep for Work
KEY CONCEPT
According to this Idea, the science is clear: lack of sleep compromises brain processes and the skills needed for effective leadership. Executives — and indeed everyone — should get at least 7–9 hours sleep in order to perform at their best. Read on for some suggestions on how to create a culture that understands and values sleep in your organization.
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Institutions
Idea conceived
October 1, 2013Idea posted
Nov 2013
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